TOOLS
I recommend becoming familiar with the concepts, models, and experiences shared in these tools below. If you do, we will work better and faster together. What works for me is reading the Hardcover/Paperback, while also listening to the Audible Audiobook versions–nice reading hack!
HOW I BUILT MY BUSINESS
HOW I ENGINEER WELL BEING
SPIRITUAL TOOLS
Yoruba Culture & Ifa Yoruba Spirituality (Youtube.com)
Yoruba Culture, Ifa Yoruba Spirituality and its system of divination is an ancient indigenous culture and spiritual tradition conceptualized by the Yoruba people many centuries ago.
Yoruba people originated from a cultural region in Africa known as Yorubaland. Now present-day West Africa. Yoruba culture embodies rich philosophy, art, spirituality and folktales. Ifa spirituality and culture is widely studied and practiced around the world.
The concept of Gene Keys is a spiritual and self-help system developed by Richard Rudd. This system is detailed in Rudd’s book titled “The Gene Keys: Unlocking the Higher Purpose Hidden in Your DNA,” first published in 2009. The Gene Keys framework is inspired by a combination of Western astrology, the I Ching (an ancient Chinese divination text), and human genetics. It proposes a transformational journey through 64 genetic archetypes, each associated with a specific human trait.
Inner Engineering (isha.sadhguru.org)
Designed by Sadhguru, Inner Engineering is a transformative program that includes simple Yoga practices, sessions and meditative processes guided by Sadhguru, and the transmission of Shambhavi Mahamudra Kriya, a powerful 21-minute Yogic process. This program helps you build a foundation of health, joy and exuberance, and establish a chemistry of blissfulness.
The Art of Mindful Living (Plumvillage.org)
Thich Nhat Hanh has been a pioneer bringing mindfulness in the West since the early 1970s, developing new ways to apply ancient wisdom to the challenges of modern life. Mindfulness is a kind of energy that we generate when we bring our mind back to our body and get in touch with what is going on in the present moment, within us and around us. We become aware of our breathing and come home to our body, fully present for ourselves and whatever we are doing.
COMPLIMENTARY FRAMEWORKS & RESOURCES
How to Harmonize Sacred and Secular A.I.
How to Destress your Top 10 Tech Tools
4 Keys To Unlock Ultimate Productivity, Eliminate Distractions And Claim Back Time In Your Life
How to Experience Technojoy in 6 Steps
Resources from Trusted Guides
Unleash the power of the Flow Cycle. Transform stress to success in your everyday life.
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